Dr. Oz, weight loss physician and host of TV's Emmy Award-winning health and fitness program The Dr. Oz Show, recently brought together doctors and nutritionists to discuss the benefits of the HCG diet. A new breakthrough in weight loss and management, the HCG diet combines helpful supplements with a physician-assisted diet plan to acheive maximum results.

Watch Dr. Oz discuss HCG here:

How Does HCG Work?

Human Chorionic Gonadotropin (HCG) is produced naturally by the body order to manage body fat and overall weight. HCG regulates not only overall weight, but also body fat percentage and body shape. It is a critical hormone that ensures healthy weight balance, but it can also be used by regular people looking to lose excess pounds and problem body fat.

HCG weight loss treatment is gaining popularity because of its effectiveness and lack of side effects. Unlike the host of weight-loss options, HCG is believed to help reduce the circumference of the body and tone the common problem areas, such as double chins and stomach. So if you are looking at more than just shedding pounds, HCG could be the answer!

By rejuvenating structural fat, HCG helps refresh skin, making the face, neck, and hands look clear and bright too. Research has also revealed that HCG helps normalize the cholesterol levels of individuals on the diet too. Apart from this, HCG is believed to aid normalization of the thyroid gland and hormonal balance too.

You can find some of the notable advantages of HCG listed below:

• Lose excess weight
• Shape your body
• Balance hormone levels
• Enjoy increased energy

HCG and Weight Loss

During HCG treatment, the body receives a constant energy supply from the breaking down of excess fat, which in turn prevents hunger. If you choose to diet without HCG, your body begins to feel that you are starving and your metabolism will slow down to preserve fat, making it very difficult to lose weight. This keeps you hungry all time and your body tends to stay in this mode, storing calories till you regain all the weight you've lost. However, with HCG, your metabolism does not decease. Hence, you do not feel hungry, tired, weak or irritable. With a reduced appetite, it is much easier to stick to your recommended calorie intake as well.

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The Human Chorionic Gonadotropin, commonly known as HCG, is a hormone, which it released by the placenta during pregnancy. Tests revealed that this hormone could be used to treat gonad disorders, and while doing that it reduced hunger pangs and helped in weight loss as well. This was the stepping stone for the revolutionary HCG diet, which has fascinated millions of people looking forward to lose weight, across the world.

How The HCG Diet Works

In pregnant women, the glycoprotein hormone, converts mother's fat to glucose when the mother does not eat enough so that the baby does not starve. The HCG diet mainly involves the introduction of HCG to the body and a very low calorie diet, which needs to be followed strictly. HCG acts as suppressants for your appetite and the diet does not depend on energy supplements and the energy is supplied by the stored fat in the body itself, so the body is never in dearth of energy and the effects are much longer in comparison to caffeine and other dietary means. The HCG diet definitely works wonders as it triggers your metabolism and burns stored fats quickly. However, the introduction of HCG and the diet does not affect structural and normal fat and only targets the abnormal fat, which is primarily responsible for most weight issues.

Apart from 500 calories on a daily basis, your body gains an additional 1500-4000 calories as a result of the energy released from the abnormal fat stored in your body. There are a number of low calorie recipes known as HCG diet recipes. As the HCG diet focuses on permanent weight loss, you are assured a long-term solution for your weight issues. However, it is important to consult and expert and determine the effectiveness of the HCG diet for your body and weight. 

Atlanta Medical Institute provides only the best weight loss and HCG Weight Loss. AMI's staff is comprised of highly-trained physicians and clinical team members dedicated to the health and happiness of every patient. 

Counting calories form an integral part of any diet, and while doing so, you tend to make the food bland and boring, thus making it a difficult task to stick to the same.  Here are some recipes to make the meals more interesting and tastier for you when you are on the successful hCG diet.

hCG Diet Foods Can Be Fun and Interesting

It's easy to say that you cannot stick on to a diet because you don't have a variety of food to choose from. How would you like to diet and eat delicious yet healthy food at the same time? hCG recipes makes it possible and here are some easy yet delightful meal recipes while you are on the diet. Chicken Wrap is a dish which is fast to cook and great to eat. For this you need to season 100 gms of chicken breast with a dash of salt, pepper and garlic powder, and grill it for 4 minutes. Shred it, once done. Sauté ½ cup onions separately in a pan with a dab of organic oil. Pat dry washed lettuce. Place chicken on the lettuce leaf followed by the onions and chopped tomatoes and some more shredded lettuce and wrap.

Grilled Asparagus

If you want to try Grilled Asparagus, you could indulge in this very sumptuous meal in itself. You need to cut the ends of the asparagus and season with salt, pepper and basil. Grill till it is done. For a tasty and healthy strawberry crush, you would just need to blend strawberries, crushed ice, water and an artificial sweetener, a little bit of lemon juice.

Shrimp Scampi

Shrimp Scampi is a delight for the taste buds, to make this sauté1/4 tsp. minced garlic in vegetable broth and 3 tbsp lemon juice. Add a dash of dried onion and garlic powder, and salt and pepper to taste. Add 100gms deveined shrimps and cook till pink.

Roasted Peppers and Broccoli

It tastes great with pasta. Warm ½ tsp vegetable oil in a pan, to it add a pound of broccoli florets and sauté for 3 mins, add   ½ cup water, cover and cook till done. Take separately cooked pasta, add around 12 ounces of roasted peppers, and ½ tsp of red pepper flakes, to it add the broccoli and top it up with ¼ cup parmesan cheese.

Want to know more about the HCG diet plan? It can help you shed all the unwanted weight and also make sure that you keep it off. Read on and find out the secret to a slimmer you with the HCG diet plan.

Nowadays, many dieticians and physicians recommend the HCG diet plan for anyone who wants to lose weight in a short span of time. Late British physician Dr. A.T.W Simeons first discovered the use of HCG.  He discovered that the injection of HCG helped immensely in cutting down the insignificant or abnormal fat that consequently releases calories, proteins and fats into your blood stream.

Does HCG Help Lose Weight?

Basically, when one is on HCG diet his or her metabolic rate drops down and through the injection of HCG drops in one's body, metabolic rate of body is maintained and one achieves a constant weight loss.  HCG diet plan includes low calories intake and restricts the calorie consumption, consequently one's body subsequently starts losing weight.  The HCG diet plan comprises of daily injections with a very low calorie diet (500 calories per day). The HCG diet plan follows a very strict regime, which is mandatory to if you really want to lose the weight.  If a physician of the HCG diet plan prescribes you then you have to adhere to the HCG diet plan.  This strict regime will help you to lose your fat substantially. It is not necessary that HCG diet prescribed by one physician will match with another one's diet chart.  HCG diet varies from person to person.

The HCG Diet

Some people might be asked to strictly avoid high calorie food such as fried chicken, pork, pizza, macaroni, chocolate anything that would be considered high calorie food. For breakfast, you have to adhere only to black coffee and organic tea. It is also necessary to consume water in large quantity.  One must ensure that the water they consume is clean because impure water has reverse effects and hazardous for health. 

While eating lunch you can only eat low calorie organic food.  The food should not contain starch and sugar because these nutrients add fat in the food.  For lunch you can take skinless chicken breast because in chicken large amount of fat is stored in skin and other parts. Along with this you can take a fish but it should be low in mercury.

For dinner, you can consume as much salad as you can, such as cucumber, tomato, cabbage etc. Along with this consumption of water is must. HCG targets the abnormal fat in the body, which is used in normal metabolism, helps you to get rid of unwanted fat.

Basically it is necessary to maintain 500-calorie plan throughout the diet regime for obtaining maximum benefits.  

Are you wondering if HCG weight loss is a safe way to lose weight? When compared to wonder drugs and crash diets which promise to reduce your excess weight in days, HCG could be a weight loss treatment to trust. Read on and find out more.

Today, obesity has become a major concern for the many all over the world.  Everyone wants to get rid of the excess weight they have, as being overweight comes with a set of problems.  People choose different methods and diet plans.  Some even go for easier methods so that they can reduce more weight in less time and deal with unwanted side effects later.

HCG is one of the methods to get rid of excess body weight.  HCG is gaining popularity day by day and it is in vogue these days. HCG stands for, "Human Chorionic Gonadotropin" and the HCG weight loss methods include includes injections, diet plans and triggers shots. The amount of HCG required in HCG injections of weight loss is quite less in quantity. When HCG is used, it turns one's body's excessive fat into energy.  HCG works on the fat, which is stored in your fat cells, that resides in the internal organs of one's body.  It will help you to cut down weight rapidly because it controls your appetite. 

Are You Ready For Strict Diet Schedules?

While pursuing the HCG diet plan one has to follow a strict diet schedule.  You will have to limit your calorie intake to 500 calories of food per day.  Does that sound like too little for your body? But you can be assured that weight loss occurs without any disruption to your body's natural balance because only the localized fats are burned down. HCG diet effects the brain functions and controls the hunger pangs of the body. This is the best part about this diet that it does not allow anyone to be hungry and starve at any point. Great news is that there is no strenuous exercise involved when one is following the HCG weight loss diet and there is also no need of pre made meals as is needed by many other plans.

Nevertheless, the usage of HCG is safe and reliable if it is prescribed or under guidance of a Physician or Dietician.  Therefore, you can be sure that the HCG weight loss diet is extremely safe and very effective. 

Wondering how HCG injections work to help reduce weight? Read on and find out more about HCG injections and how they can help you get rid of the excess weight you have been battling for so long.

Ever since it was discovered in the 1950's, HCG has been used to decrease appetite among overweight men and women and it has helped them lose weight effectively. This commonly used fertility medicine has helped aid weight loss in many people across the world. Also known as human chorionic gonadotropin, the usage of HCG directs your body to use the abnormal fat stored in your body as energy. This fat is a part of the cells located in your body and you cannot get rid of it with a diet and regular exercise.

Effect Of HCG On Your Body

Small doses of HCG are believed to suppress hunger and activate adipose fat tissues, helping people lose unwanted weight effectively without starving or worrying about the best means to lose weight. Generally HCG injections are given for about 45 days continuously so a steady supply of HCG is ensured for the person who wants to lose weight. The patient has to follow a low calorie diet after the injections and help you lose weight while you continue to look healthy. Ever since it was first proposed by a Dr. Simeon back in the 50's, HCG injections have turned into popular options today. If you feel that the thought of injections is steering you away from this effective weight loss technique, you will be glad to know that these injections go in very easily and cause little or no discomfort.

This could be the weight loss breakthrough which you have been waiting. All it takes is a 100% organic diet which is not over 500 calories a day while you inject yourself with HCG while you do it.